Article Database

Fitness:

• The Best 9 Exercises You're Not Doing
• The Art of Yoga
• Top 5 Yoga Poses You Can Perform Anywhere
• 22 Ways to Train Your Brain
• Creatine Q&A
• The Keys to a Bigger Chest
• Hard Gainers by Joe DeFranco
• Armageddon 2013: Forearms to the Forefront
• 10 Fitness Myths, Debunked
• Arm Blasting Workout
• 33 Ways to get Leaner
• Interval Training for Fat Burning
• Fat Burning Circuit
• A Guide to Leanness Heaven
• Static Stretching Routine 
• My Six Pack Theory
• Ab Training Mistakes You Need to Stop Making
• 31 Reasons to Get in Shape
• 5 Must-Do Chest Exercises

Nutrition:

• Practice Smart Fitness: 25 Debunked Training and Diet Myths.
• 6 Super-Fast Muscle Meals
• Study: Diet Soda May do More Harm than Good
• Spinach Salad with Tuna
• Abs Diet by Fitness Republic
• Vitamin A
• Vitamin B12
• Vitamin B6
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• Health Benefits of Green Tea
• Good Morning Protein: The Meat and Nuts Breakfast
• 25 Diet Directives
• Fact Check All Foods on Self Nutrition Data
• The Healthy Snack Collection
• Foods That Can Fix your Health Problems
• Choosing the Healthiest Salad Greens
• 7 Common Dieting Mistakes
• Eat Fat to Burn Fat: a Counterintuitive Approach to Shredding

Health & Wellness:

• 10 Relaxation Techniques That Zap Stress Fast
• The Overtraining Syndrome (OTS)
• Rest, Recover, Regenerate Part 1: Overtraining Syndrome
• An Overview of the Overtraining Syndrome by Phil Maffetone
• Are You Taking Charge of Your Stressful Life
• Relaxation Techniques for Stress Relief
• Why You're Such a Jerk When You're Tired
• 14 Things Successful People Do on the Weekends
• 16 Things You Should Do at the Start of Every Work Day
• 30 Things to Stop Doing to Yourself

Motivation:

• Jesse Levine the 1 Legged Bodybuilder
• CT Fletcher Arm Workout
• Body Transformation: Fat Met its Match
• Ryan McDonald's Weight Loss Blog
• 31 Year Old Power Lifter with Down Syndrome
• Motivation Video: Uncomfortable vs. Exhaustion by MuscleProdigy
• Motivation Video: The Best Motivation by MuscleProdigy
• Motivation Video: What are you Made of? By MuscleProdigy
• Mike Rashid: Training Mind State + Philosophy
• From Crack Cocaine to NFL Touchdowns: A Story of Priorities
• Key to Success: Make it a Priority
• A Manager's Guide to Losing 158 pounds, One Step at a Time.