Healthy Recipe: Spinach Salad with Tuna

Try this awesome salad as a healthy post-workout meal:

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Pull out a big bowl with plenty of room. Drain the can of tuna in water, half way, leaving a little water for moisture in the salad. Pour the tuna into the bowl and separate it with a fork.

Chop your 6 almonds into smaller pieces, while finely chopping a small red union. Larger slices of red union will dominate the flavor too much, so ensure that they are cut into very small pieces. Boil a handful of green beans and chop them all in half. Grab a big handful of spinach leaves and throw all the ingredients into the bowl. Stir the content around until it is properly mixed.

You can add fresh pepper in the end as desired.

Enjoy!

@FitnessOracle