Saturday, August 24, 2013

The 200 Rep Ab Challenge

Try out this ab circuit without taking a break in between exercises. If you struggle to reach the rep count during one of the exercises, just rest for 5 seconds, and go again.

Complete as many sets of it as you can. Feel free to rest in between sets.

Good luck!

Click to enhance size.

@FitnessOracle

No comments:

Post a Comment